From Caterpillar to Butterfly: Transform Your Career – Join My Journey on Substack
What stage of metamorphosis is your career in? Sometimes, we can feel like a caterpillar stuck in the familiar, even when transformation is on the horizon. In my first ever Substack post, I unpack the messy, real-life journey of becoming a butterfly—drawing parallels between nature’s process and the ups and downs of personal and professional growth. Join me as we explore how every challenge can fuel your next big leap
What Dr. Gabor Maté teaches us about being cool
That time I met Dr. Gabor Maté and gave him a copy of Everybody, Be Cool! Dr. Maté is an expert, speaker, and all-around amazing human being whose quotes on trauma and awareness are included in Everybody, Be Cool! His best-selling books The Myth of Normal and When the Body Says No: The Cost of Hidden Stress.